Cashew Crumbles – A Vegan Parm!

This is a wonderful, multi-purpose item to keep in your fridge! It is so simple but adds flavour, texture, and nutrition to so many things! There are lots of versions to try but this is the one that we’ve been enjoying!


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Cashew Crumbles - A Vegan Parm!
A tasty non-dairy addition to so many recipes, this is always in my fridge! Sprinkle it on pastas, sandwiches, soups, chiles, etc, etc, etc.!
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Prep Time 5 minutes
Servings
cup
Ingredients
  • 1 cup roasted cashews I use the salted ones but adjust the salt if you don't.
  • 1/3 cup nutritional yeast You can increase this to taste. It adds that cheesy flavour and your B12!
  • 2 cloves garlic or sub 1/2 teaspoon garlic powder
  • 1/4 teaspoon onion powder
Prep Time 5 minutes
Servings
cup
Ingredients
  • 1 cup roasted cashews I use the salted ones but adjust the salt if you don't.
  • 1/3 cup nutritional yeast You can increase this to taste. It adds that cheesy flavour and your B12!
  • 2 cloves garlic or sub 1/2 teaspoon garlic powder
  • 1/4 teaspoon onion powder
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Instructions
  1. In your handy food processor, mince your garlic.
  2. Then add the roasted cashews, the nutritional yeast and the onion powder. Pulse until you get a mixture that you can sprinkled. Be careful not to over mix, as it will turn into nut butter!
  3. Keep in a jar in the fridge and sprinkle on anything that needs a bit of crunch or that "cheesiness". Enjoy!
Recipe Notes

This is used in our Veggie Lasagne and often sprinkled on our soups!

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