This week, I had the opportunity to share some recipes with a group of participants in a plant-based cooking class. It was a chance to share some important ideas and help others see some of the many wonderful vegan alternatives that are available. It was heartening to meet people who are exploring making a change and I tried my best to demonstrate how easy and delicious plant-based meals are; everyone was happy with the results as we shared the finished products, recipes I have on the website. We made Green Goodness Wraps, Erin’s Extra Green Guac, Spicy Smashed Potatoes, and Luscious Lemon Lime Poppy Seed Cake for dessert! I encouraged them to share the recipes as far as possible, to keep on doing the research that supports the urgent necessity of recognizing the devastating results of animal products on people’s health, the environment, and the animals. Happily, they have invited me to teach some more classes in the coming months! I am so excited!
This website was created with the intention of adding a little light to the world, one mindful meal at a time. I am so very grateful to the people who helped me find an outlet for my passion, especially my multi-talented, always supportive and much-loved partner in life, Bill. He made it possible for me to feel as though I am making a small but important difference; we all can! There are so many caring people who are making a difference every day and there are incredible changes happening as we continue to speak up! It is so important to keep on speaking up, sharing and, most of all, caring!
