There is no time like the present to begin to make a brighter, healthier future for the ones you love! Choosing carefully and compassionately what goes into your body is the best gift you can give yourself; being a role model for others as you thrive without consuming or using animal products is a gift of love you give the world! Clearly, the choices we make about how, what, and who we eat have a profound effect on us, on the environment, and our place in it. Mindful living, cooking, and eating is a gift of hope and love that warms the heart, strengthens the body, and brightens each day!
In the words of the inspirational Dr. Seuss, “Welcome Christmas, as we stand, heart to heart and hand in hand” …remembering the importance of love, peace, and joy to the world during this holiday and throughout the year. It is in every one of us to be kind and compassionate. There is reason for optimism as we focus on the positive and the potential for good, as we stand together, heart to heart!
To all my friends and family around the globe, I wish you and yours good health, hearts filled with happiness and gratitude, and a world at peace. May the gift of love be yours to sweeten your life in every way!
