When we realize how many meals we eat in a lifetime, apparently around 80,000, it seems a daunting challenge to be the one who makes the meals! It is a challenge to stay interested, creative, and caring. Fortunately, a vegan diet, with its rainbow of delicious options, and the amazing number of vegan cooks who are sharing ideas and recipes, makes the process well within our grasp! The most recent research is very clear that animal products do us and the world more harm than good, so finding alternatives is absolutely necessary. In the last few years, the options have broadened incredibly, as so many consumers are realizing that what they choose to buy and eat has tremendous consequences. The demand for healthier, more compassionate products has meant that suppliers have had to change what they offer. Individuals, in greater and greater numbers, are changing the world with every meal! A Vital Yopp adds a voice to the others who are speaking up for a better future, offering ideas for everyday meals that will inspire you to embrace change and discover a renewed joy in answering that question, “What’s for dinner?”.
Try these easy and delicious recipes:
Roasted Sweet Potato and Garlic Gnocchi
Enjoy!