“Let food be thy medicine…” Wise words from centuries ago and still so important to remember! Everything we eat has an effect on our bodies and our mental health; it’s just science! Eating mindfully every day can help prevent so many illnesses and even cure many! A strong immune system […]
A wonderful flavour combination of fresh orange and chewy cranberries, this sweet monkey bread is a tasty treat any time!
If you’ve never roasted brussel sprouts before, don’t wait any longer! Try this ever-so-easy mix of sweet and savoury and they will be a hit with any crowd!
These flavourful, fluffy pancakes have just the right amount of spice to start your day off right!
An adorable and delicious patchwork of flavours and textures! Something for everyone with this tasty variety of nuts and seeds wrapped in a warm, vegan, yeast pull-apart bread!
It is time, as Greta Thunberg says, for us all to step up now, with a balance of optimism and outrage, and do whatever we can to help heal the world. The challenge is to maintain optimism in the face of bleak forecasts about our future; outrage and pessimism can […]
This lovely, lightly-spiced loaf is nutritious and delicious with lots of pumpkin goodness that adds flavour and keeps it moist for days!
There is no time like the present to begin to make a brighter, healthier future for the ones you love! Choosing carefully and compassionately what goes into your body is the best gift you can give yourself; being a role model for others as you thrive without consuming or using […]
Cashews are blended into a protein-rich cream base and swirled with the earthy flavour of sauteed mushrooms and garlic. An easy, delicious, and dairy-free meal served up with a crusty piece of bread!
A perfect bite of citrus is a lovely fresh taste on a holiday tray! This recipe can be made and decorated as traditional flat cookies or rolled in coconut and made into Citrus Snowballs!
As a lovely gift, an easy kid’s kitchen activity, or a quick dessert, this quick combination of roasted salted almonds and vegan chocolate is perfect. For a holiday treat, it’s easy to make this Candy Cane Bark version!
Caramel Corn was a traditional and greatly appreciated gift, handmade with love, from our Aunt Ruth and Uncle Harold every year! Sharing a homemade gift of this veganized crunchy treat might be a tradition to start with your family or friends! It’s quick and easy and the kids can help! […]