This week, I had the opportunity to share some recipes with a group of participants in a plant-based cooking class. It was a chance to share some important ideas and help others see some of the many wonderful vegan alternatives that are available. It was heartening to meet people who […]
It’s rhubarb season! Fast and full of fruit, this rhubarb recipe comes together easily and will be enjoyed by all. The warm, sweet,oaty crumble tops a perfect mix of fresh rhubarb, strawberries and apple. Bubbly and delicious, this makes a quick dessert for family or friends.
A quick and delicious recipe for rhubarb season! This makes a dozen mini muffins that can be enjoyed in a bite or two! Crispy on the outside, soft, chewy and fresh with spring rhubarb, these are moist and tasty on the inside.
“What you do makes a difference, and you have to decide what kind of difference you want to make.” Dr. Jane Goodall reminds us to take responsibility for our daily actions; we know we can and do make a difference with every mindful meal, every choice to try something different, […]
“Do the best you can until you know better. Then when you know better, do better.” -Maya Angelou One of the hardest things for people is change and especially the idea of changing something that was “traditional”, something that we connected with a special occasion. We are reluctant to give […]
Here’s an easy idea for an attractive and tasty appetizer! Baby potatoes are boiled, scooped out, crisped up and then filled with Roasted Beet and Garlic Hummus. It’s a perfect bite!
When we realize how many meals we eat in a lifetime, apparently around 80,000, it seems a daunting challenge to be the one who makes the meals! It is a challenge to stay interested, creative, and caring. Fortunately, a vegan diet, with its rainbow of delicious options, and the amazing […]
A perfect bun for a pasta night! Savoury sun-dried tomatoes,the bright bite of pesto and a touch of cheddar, all rolled up in a a fluffy, flaxy dough. These will make your kitchen smell wonderful and your taste buds very happy!
Looking for a fast and hearty sandwich recipe? This one really delights the taste buds and only takes a few minutes to create. There are so many options for fillings, but this is a delicious combination! Grilled asparagus and artichoke hearts, along with some garlicky mushrooms and onions fried up […]
This all-veggy sauce is great as a dip for Spicy Smashed Potatoes or Roasted Sweet Potato and Garlic Perogies. It is also great as an addition to a delicious plate of Mindful Nachos! Easy, quick, and fat-free, this creamy sauce keeps well and is so versatile!
This is a perfect way to get all the flavours of tacos without the grease. Sprinkle over Mindful Nachos or use in your tacos or your Mexican Rollups. Incredibly quick and delicious, this makes taco night a treat!
Using delicious alternatives to the traditional toppings, create a quick, nutritious meal or snack anytime. Toss on the spicy Tofu Taco Crumble, lots of chopped fresh veggies and top with some Cheezy Chipotle Sauce. Don’t forget to have some of Erin’s Extra Green Guac and some Smoky Corn Garden Salsa […]