Full of garden goodness, this recipe brings back the flavours of the fall, but makes a great spring meal! Make a big batch and freeze it for a sunny day when you want to be in the garden, not the kitchen. This is also reminiscent of my favorite childhood lunch […]
Looking for something hearty and satisfying for a quick family meal? This savoury lentil pie is topped with fluffy, roasted garlic potatoes and baked until warm and crispy edged!
Made with all the sweet goodness of baby potatoes, these are an easy addition to any meal. All the nutrition of unpeeled potatoes, a few additions and a quick fry and you have a tasty savoury treat. Try these with a favorite dip, like Flavour Explosion Dip.
This simple and delicious combination of roasted veggies and tofu creaminess makes a beautiful brunch or a luscious lunch. So easy and full of goodness!
Start with a soft, grainy dough, top with a Marvellous Mindful Pesto or any vegan pesto, sprinkle with some sun dried tomatoes, add some caramelized onions, garlic and mushrooms and bake in a hot, steamy oven to create this delicious treat.
This is a versatile and tasty addition to so many meals. Make the dough ahead of time and enjoy having it the fridge to create a delicious pairing with a pasta or have it with a salad as a meal. Grainy, chewy, and topped with sauteed mushrooms,onions,garlic and roasted asparagus, […]
Looking for a quick and delicious way to get more greens and fruit into your day? Try starting your morning with this naturally sweet, sugar-free, uplifting combination of fruit and veggies that delights the taste buds!
So easy and delicious, they are a wonderful side dish any time! The creamy insides and the crispy, full flavoured skins make these potatoes hard to resist. They are great with Great Vegan Gravy and also delicious with Erin’s Extra Green Guacamole!
This is one of my most requested birthday cakes! It is a palate-pleasing combination of fresh citrus with the added goodness and subtle crunch of poppy seeds. Serve with some fresh Banana Nice Cream or some sliced strawberries and coconut whipped cream for the perfect dessert!
It’s hard to believe how sweet and “creamy” smooth this is! I made this with a group of students and adults who were very surprised at how easy and delicious this was! It really is so simple, healthy, and fun to make and there are so many possible variations! Just […]
It is easy to find a wide variety of sauces from around the world to add international flavours to your meals! Read the labels to ensure the ingredients are appropriate (eg. no fish sauce or dairy additives) then explore the world of wonderful flavours that await your taste buds. Making […]
“Be the change you want to see in the world!” Positive change can and does happen, one heart at a time! Though change can be difficult, when there is every reason to do so, it is not only possible but also full of tremendous potential! Learn from the success […]