Author: Deb

Creamy Cauliflower and Carrot Curry!

This is a great recipe to get comfortable with! It can be a regular menu item, as it can so easily be made with any number of different veggies in your fridge or freezer. It comes together quickly and tastes rich and delicious without any dairy. Enjoy a warming bowl […]

Nice and Easy Naan!

I always loved the fresh naan at restaurants, but never realized how easy they were to make at home! You can add extra flavours depending on the meal you are making them for. Here is a basic recipe that has the added flavours of garlic and flaxseed! I encourage you […]

Caramelized Cinnamon Sauce

This is a sweet addition to Apple Pie-rogies but it would also be wonderful on Fluffy Vegan Waffles or pancakes! This combination of sweet and spice melts delightfully on your tongue. It keeps well in the fridge but will disappear quickly!

Hearty Roasted Root Soup

A wonderfully warming combination of all the hearty and delicious root crops we can enjoy in winter! Potatoes, beets, carrots, onions, and garlic combine to create a savoury and very colourful treat on a cold day. Easy and quick with a good veggie broth, this takes only a few minutes […]

A Healthy, Happy Heart

Canada’s new Food Guide supports the importance of being mindful about what and how we eat every day! The science from researchers around the world recognizes the significant health benefits of keeping at least half our plate filled with a rainbow of fruits and vegetables. That’s easy to do when […]

Quick Fresh Raspberry Preserves

So incredibly easy and delicious! Make this fresh raspberry jam in just a few minutes! Savour the flavour of summer on warm scones or use when you create your Love Bird’s Nest Cookies! Also tasty right off the spoon!

Love Bird’s Nest Cookies

A special treat for family or friends, these coconut and almond cookies, filled with fresh raspberry preserves, help spread the love! This recipe comes with a link to 3D print your own heart tool! Of course, your thumb can be used to make the jam nests too and they will […]

Crunchy Candied Hazelnuts

For some extra crunchy goodness to sprinkle on a dessert like Hearts Full of Sweetness or as a crunchy treat on top of bananas and fudge sauce, try this simple process! Roasting the hazelnuts really brings out the flavour and adding a dash of salt makes these brilliant!

Making Some Necessary Noise

So much creative energy and so much caring and compassion have come together to make this site possible! It is a call to make “good”, well-informed decisions about what we eat, a call to think seriously about the consequences of what we consume, and a call be part of a […]

What’s a Yopp?

Our title was actually inspired by Theodore Geisel, known to so many as Dr. Seuss! He was the author and illustrator of over 60 imaginative and influential children’s books, writing with skill, great heart, and so much wisdom! Though appearing whimsical, his stories encourage readers to think about the world […]