Create this glorious, gluten-free, fantastic falafel bowl! Top it with some veggies and some wonderful and easy vegan tzatziki! So much crispy goodness in these little falafel patties and the combination of flavours is wonderful! They make a delicious and nutritious spring meal after working in the garden! Be sure […]
Lots of fresh asparagus and a few other colourful veggies makes a rainbow of goodness and flavour. A scrumptious Roasted Garlic Cashew Cream on the pasta adds a warm richness on a cool spring day.
Happy springtime! Enjoy all the fresh flavours and colours of the season in this tasty adaptation of my Easy Lemon Asparagus Risotto! This is a quick and simple stir fry to serve up after a day in the garden. The lemony bite, cheezy Cashew Crumbles, and crispy asparagus is a […]
Celebrating all things green! These burgers are loaded with flavour! They have a firm texture and the delicious, nutritious crunch of seeds and nuts. These are bean-free but packed with protein and lots of green goodness! These green patties, served up with some of Erin’s Extra Green Guacamole, some orange […]
Making your own version of a restaurant meal is always a delicious challenge! This is a simple version of a Korean stir fry, with rich flavours of garlic, ginger and sesame in the Sesame Stir Fry Sauce, some crispy tofu, and a rainbow of veggies. This variety of colours and […]
These crunchy, savoury bites are filled with an easy, nutritious mix of grated mushrooms, cabbage, carrot, and shredded tofu. Start with vegan wonton wrappers and the rest is simple. These are very delicious dipped in a Maple Sesame Sauce, hoisin sauce or a peanut sauce.
If you are looking for a centerpiece item for your celebration feast, here’s something special! You can prepare the parts separately the day before and roll it up on the day of your feast! It’s worth the extra time!!
A simple and delicious way to enjoy the tasty experience of a hot dog without all the negatives. Carrots soak in a marinade for a few hours and then grill up perfectly to create a wonderful alternative!
This rainbow salad of pasta and fresh veggies is a refreshing and satisfying meal anytime! It’s so easy and tastes even better the next day!
Enjoy all the rich flavours and the perfect texture of these vegan meatballs, on top of an easy, creamy Roasted Butternut Squash Sauce made with extra roasted garlic! Add some steamed broccoli or other green veggies, sprinkle with some vegan parmesan and you have a completely nutritious and delicious meal!
Quick and delicious, a colourful noodle bowl is a wonderful and flexible choice anytime! Millet and brown rice ramen has a delicious nutty taste and is a good source of fiber and protein. The noodles cook in just four minutes and offer a more nutritional option to the more common white […]
Celebrate the traditions of Mexico and enjoy all the authentic flavours of these delicious street foods. This tortilla recipe from Erin and Josue’s abuela, has been passed down through generations with love. Marinated portobello mushroom slices deliciously replace the more traditional meat in the filling.