Main Dishes

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Banana Bread Waffles

Start your day with a crispy, fluffy waffle and some spiced maple syrup! The sweet banana adds nutrition and so much flavour! Sprinkle with toasted pecans for the perfect bite!

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Sprung Bowl

Spring has sprung! Enjoy this light and easy bowl version of spring rolls and enjoy all the fresh flavours and textures without having to roll anything! The flavour of this homemade Perfect Peanut Sauce is scrumptious!

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Nutty Beet Burgers

These veggie burger patties are packed full of nutritious, delicious ingredients and they hold together! You can use these for a tasty burger, salad topper, or a wrap ingredient. With lots of options, make these beanless, gluten-free, and grillable!

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Grilled Pineapple Stir Fry

Grilled pineapple is a sweet, nutritious, and delicious addition to a quick stir fry. This colourful combination of crisp veggies is served on an easy coconut rice and topped with some roasted cashews.

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Roasted Sweet Potato Tacos

A wonderfully easy meal with lots of roasted veggie goodness and all the flavours you’re looking for in a delicious taco feast plus less time in the kitchen and more time for family! The kids could have fun helping make this with you. Make a creamy, spicy drizzle with Smoky […]

Have a Heart Pizza

A family that cooks and eats together…it just feels good to share a delicious meal that you’ve created! This is a simple and tasty way to share the love for Valentine’s Day. Enjoy a crispy yeast crust, spread with your favourite sauce, decorated with a choice of veggie toppings, and […]

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Pumpkin Ravioli

Full of savoury flavours and rich, garlic-infused Cashew Cream Cheeze, these golden packages are simply delicious with a quick browned butter and rosemary drizzle!