Sandwiches

Marvelous Mindful Pesto

This pesto sauce really is better than the original! With a bright bite of fresh greens, lots of fresh garlic and some sunflower seed richness, this vegan version is versatile, quick, inexpensive, and easy to make, as well as being low fat and very nutritious. With a few additions, you […]

Roasted Beet and Sesame Falafel Bowl

Create this glorious, gluten-free, fantastic falafel bowl! Top it with some veggies and some wonderful and easy vegan tzatziki! So much crispy goodness in these little falafel patties and the combination of flavours is wonderful! They make a delicious and nutritious spring meal after working in the garden! Be sure […]

Green Goodness Burger Wrap

Celebrating all things green! These burgers are loaded with flavour! They have a firm texture and the delicious, nutritious crunch of seeds and nuts. These are bean-free but packed with protein and lots of green goodness! These green patties, served up with some of Erin’s Extra Green Guacamole, some orange […]

Carrot Dogs

A simple and delicious way to enjoy the tasty experience of a hot dog without all the negatives. Carrots soak in a marinade for a few hours and then grill up perfectly to create a wonderful alternative!

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Vegan Hoagies

Make a batch of these delicious veggie “meatballs” and you have a great source of delicious lunch and dinner ideas. These Vegan Hoagies come together in minutes!

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Everything Vegan Bagels

Everything vegan is the dream! These savoury treats are so flavourful and delicious all by themselves! They also make a wonderful sandwich with a Roasted Garlic and Sun-dried Tomato Spread.

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Roasted Sweet Potato Tacos

A wonderfully easy meal with lots of roasted veggie goodness and all the flavours you’re looking for in a delicious taco feast plus less time in the kitchen and more time for family! The kids could have fun helping make this with you. Make a creamy, spicy drizzle with Smoky […]