So much change! So much positive energy from so many! I am so full of gratitude for all those who have chosen to acknowledge the hard truths of “animal agriculture” and made the changes in their lives to respect the lives of other beings; all those who have listened to […]
Story
A Rainbow Celebration!
We celebrated our sweet granddaughter’s first birthday with a special gathering and enjoyed creating a colourful setting and menu! It was so much fun to plan a vegan spread that everyone would love! We also needed some things that could be made ahead so that we could enjoy the day! […]
Everyday Deliciousness!
It’s easy and soul-satisfying to create delicious combinations of nutritious tastiness. Just keep in mind the basics, and enjoy the variety! Have a stir-fry, a bowl, a wrap, or a plateful of colourful veggies, raw and/or cooked, add nuts/seeds, maybe some tofu, fruit, whole grains, (quinoa, brown rice, millet noodles, […]
What Littles Like!
One of the best parts of this year so far has been the opportunity to spend time with our new granddaughter, Theodosia. She adds daily joy with her enthusiasm for every aspect of life, her open smiles, her positive energy for every new experience. This has shown itself in so […]
Changing Hearts and Minds!
It’s 2023! It’s been 13 years since I finally made the connection and started living a vegan life. Like almost everyone who has made this shift, it is a joy tinged with the regret of not having done so earlier. Today, the truth is absolutely available to any who are […]
Creating a Little Magic!
December 2021! It’s been a challenging year for the world in so many ways, but we made it! Since it’s always healing to focus on the positives, here are a few delicious ways to bring joy and create a little magic! The holiday season brings so many opportunities to make […]
Celebrating the Harvest!
Around the world, traditional gatherings are held to celebrate the time of the harvest, as the results of many months of effort and care finally come to fruition. We should indeed celebrate and honour the hard work of those who dedicate themselves to growing our food. We owe them our […]
Shifting Seasons
After a dark and dismal winter, it was such a wonderfully productive spring and summer! Huge shifts of heart and better weather helped us meet and overcome challenges and made it possible to get so much accomplished! We focused our combined energies on creating some new outside spaces, like a […]
Embracing Change!
I started writing this more than a year ago, before the world was changed by the Covid 19 Pandemic. It was meant to be a summary of many observations and shared truths, a positive vision of a way forward that might provide hope for a better future, for our earth […]
Sprouting Time
Anytime is a wonderful time to start growing a few fresh greens, even if the ground outside is too cold! If it becomes difficult, or already is, to buy fresh produce, this may help! A wonderful way to enjoy a healthy green addition to so many meals, sprouts are very […]
Wrap It Up!
Spending some time in the kitchen can be wonderful; it’s an opportunity to be creative, to learn new things and to enjoy taste-testing all the trials! Spending a lot of time is the kitchen may not always be possible or desirable, especially with little kids or puppies! Creating something quick […]
Gifts of Love
I first published this a year ago…what a difference a year can make! It seems like a different lifetime, but the need for kindness is even greater! Choosing our daily meals with compassion and staying healthy are priorities. It is also so important to be grateful for what we have […]