Ingredient: chopped cucumber

Garden Thai Curry Soup

  Garden Thai Curry Soup makes a hearty and warming fall meal! The addition of pre-cooked brown or wild rice makes this a quick, nutritious, gluten-free bowl of deliciousness!

Mexican Fiesta Salad

This  Mexican Fiesta Salad uses lots of the fresh and flavourful ingredients you might find in a enchilada but this one is cooler! Quick to create but very satisfying, it is also an easy, make-ahead meal that keeps well!

Curried Rice Salad

This light and lovely Curried Rice Salad makes a wonderful summer meal!  A quick combination of cooled rice, some fresh veggies, and an easy mix of spices and you have the perfect food for a hot day! This would be great at a picnic or just in your own backyard! […]

Green Goodness Burger Wrap

Celebrating all things green! These burgers are loaded with flavour! They have a firm texture and the delicious, nutritious crunch of seeds and nuts. These are bean-free but packed with protein and lots of green goodness! These green patties, served up with some of Erin’s Extra Green Guacamole, some orange […]