If you are looking for something light and bright on dark day, try tossing together some colourful veggies and making a quick green Thai curry.
Ingredient: fresh garlic
Healing Veggie Soup
This is a simple combination of broth, veggies and some orzo pasta. An easy-to-slurp soup when you don’t feel like anything but still need some healing nutrition!
Creamy Mushroom Soup
Cashews are blended into a protein-rich cream base and swirled with the earthy flavour of sauteed mushrooms and garlic. An easy, delicious, and dairy-free meal served up with a crusty piece of bread!
Herby Layered Potatoes
Layers of sweet potato and white potato cook together with some sauteed onions, garlic, and herbs. This simple and tasty combination makes a great side dish!
Summer Stuffing
Something fast and filling for a summer evening, this Summer Stuffing comes together quickly and tastes wonderful! You can make the stuffing part a day ahead and put it all together quickly and easily when you get hungry.
Creamy Oil-free Avocado Dressing
Salads days are here! Make them amazing with a few simple additions and a great green dressing. Here’s a creamy one that will be popular with avocado lovers!
Cheezy Chipotle Sauce
This all-veggy sauce is great as a dip for Spicy Smashed Potatoes or Roasted Sweet Potato and Garlic Perogies. It is also great as an addition to a delicious plate of Mindful Nachos! Easy, quick, and fat-free, this creamy sauce keeps well and is so versatile!
Shepherd’s Lentil Pie
Looking for something hearty and satisfying for a quick family meal? This savoury lentil pie is topped with fluffy, roasted garlic potatoes and baked until warm and crispy edged!
Nice and Easy Naan!
I always loved the fresh naan at restaurants, but never realized how easy they were to make at home! You can add extra flavours depending on the meal you are making them for. Here is a basic recipe that has the added flavours of garlic and flaxseed! I encourage you […]
Hearty Roasted Root Soup
A wonderfully warming combination of all the hearty and delicious root crops we can enjoy in winter! Potatoes, beets, carrots, onions, and garlic combine to create a savoury and very colourful treat on a cold day. Easy and quick with a good veggie broth, this takes only a few minutes […]
Herbed Purple Potato Soup with Smoky Corn
Eating the rainbow is always delicious and nutritious! In this soup, we used our purple potatoes, smoky corn, and lots of garden herbs to create a satisfying and flavourful combination!
Crispy Beet Tart
A simple but very tasty savoury appetizer or main course with wonderful fresh flavour and a crispy bite!