Celebrating all things green! These burgers are loaded with flavour! They have a firm texture and the delicious, nutritious crunch of seeds and nuts. These are bean-free but packed with protein and lots of green goodness! These green patties, served up with some of Erin’s Extra Green Guacamole, some orange […]
Ingredient: nutritional yeast
Wonderful Beet Wellington
If you are looking for a centerpiece item for your celebration feast, here’s something special! You can prepare the parts separately the day before and roll it up on the day of your feast! It’s worth the extra time!!
Spaghetti with Veggie Meatballs and Roasted Butternut Sauce
Enjoy all the rich flavours and the perfect texture of these vegan meatballs, on top of an easy, creamy Roasted Butternut Squash Sauce made with extra roasted garlic! Add some steamed broccoli or other green veggies, sprinkle with some vegan parmesan and you have a completely nutritious and delicious meal!
Crispy Pizza Dippers
An tasty treat on a weekend afternoon, these are quick and delicious. With egg-free wrappers and a protein-rich, cheezy filling, these are so easy to make! Fry until crispy and dip in a pizza sauce of choice!
Veggie Frittata Patties
These delicious and versatile high-protein vegan patties are easy to make and are even great toasted up later!
Almond Ricotta
Bright with fresh garlic and lemon juice, this delicious blend of flavours and textures make a wonderful dairy-free alternative and is perfect in any lasagna, and especially excellent in stuffed pasta shells or this White Winter Lasagna!
Crispy Cream Cheeze Appetizers
These crispy, make-ahead phyllo cups are a creative way to serve up a warm and savoury bite of smooth, garlicky cashew cream cheeze! Top them with a variety of attractive options and fancy up your appetizer tray!
Butternut and Asparagus Galette
This rustic pastry, filled with veggies and drizzled with a garlic cream cheeze, is quick, simple, and impressive as a delicious appetizer or main course! Making use of the beautiful butternut squash, this version also includes some sweet caramelized onions and some seared asparagus.
Creamy Herbed Almond Spread
So simple and perfect for spreading on bagels, dipping your veggies, smearing on a wrap, serving on an appetizer tray with crackers, or just using as a great chip dip! With all the goodness of almonds and the taste of fresh garden herbs, enjoy this often! It’s also a perfect […]
Creamy Oil-free Avocado Dressing
Salads days are here! Make them amazing with a few simple additions and a great green dressing. Here’s a creamy one that will be popular with avocado lovers!
Sunrise Sandwich
A quick and easy savoury breakfast, this combination of smoky tempeh, thick-sliced fresh tomato and hash browns is topped with a creamy vegan version of a hollandaise sauce. Start your day with all this veggie goodness and feel great!
Cheezy Chipotle Sauce
This all-veggy sauce is great as a dip for Spicy Smashed Potatoes or Roasted Sweet Potato and Garlic Perogies. It is also great as an addition to a delicious plate of Mindful Nachos! Easy, quick, and fat-free, this creamy sauce keeps well and is so versatile!