Ingredient: onion

RoastedVeggieSoup - RoastedVeggieSoup_2333

Roasted Butternut and Lentil Soup

A warm hug on a chilly day, this thick soup is rich in flavour and protein. A tasty combination of roasted butternut squash, lentils, and peas in a rich broth, an optional drizzle of coconut milk adds a delicious touch! Sprinkle on some roasted chickpeas for added crunch and nutrition! […]

HealingBroth - HealingBroth_2639

Healing Veggie Soup

This is a simple combination of broth, veggies and some orzo pasta. An easy-to-slurp soup when you don’t feel like anything but still need some healing nutrition!

CreamyMushroomSoup - CreamyMushroomSoup_2071

Creamy Mushroom Soup

Cashews are blended into a protein-rich cream base and swirled with the earthy flavour of sauteed mushrooms and garlic. An easy, delicious, and dairy-free meal served up with a crusty piece of bread!

PurplePotatoPuffs - PurplePotatoPuffs_1248

Purple Potato Puffs

Fill some crispy phyllo shells with this simply delicious potato filling, sprinkle with a little cheezy Cashew Crumble, pop them in the oven for a few minutes and share! The easy, familiar filling and crispy shells can be made ahead separately, ready to go when you need them! Find the […]

Creamy Cauliflower and Carrot Curry!

This is a great recipe to get comfortable with! It can be a regular menu item, as it can so easily be made with any number of different veggies in your fridge or freezer. It comes together quickly and tastes rich and delicious without any dairy. Enjoy a warming bowl […]

Roasted Sweet Potato and Garlic Perogies

These delicious pockets of flavour are full of roasted sweet potato and the richness of roasted garlic! Great by themselves, with a dollop of vegan sour cream, or with a side of Great Vegan Gravy to dip in to. If you want to try a cheezy twist, they also taste […]