This is my daughter Erin’s version of a great guacamole! It’s full of flavour, lots of green goodness, and the added crunch of pistachios! It makes a great addition to a wrap, as it brings so much flavour and texture. I used it to create a creamy base for my […]
Ingredient: sweet onion
White Winter Lasagna
A scrumptious combination of so many flavours, this White Winter Lasagna is rich with Almond Ricotta, Mindful Pesto, and mushrooms, layered with white sweet potato, spinach, and zucchini. A wonderful crowd-pleaser on a wintery day!
Roasty Rainbow Pepper Soup
Enjoy slurping the rainbow in this quick and easy favourite, with or without the smoky corn. Try some homemade bread along side, like this wonderful Patchwork Pull-Apart Bread, or this scrumptious Sunshine Bread!
Super Simple Sauce
This easy, basic recipe is the start of so many delicious and nutritious meals! The roasted peppers and garlic add rich flavour to the tomato base.
Summer Garden Galettes
Enjoy some fresh flavours from the summer garden wrapped in a flaky, flaxseed pastry and layered with Roasted Garlic Cashew Cream!
Roasted Beet and Sesame Falafel Bowl
Create this glorious, gluten-free, fantastic falafel bowl! Top it with some veggies and some wonderful and easy vegan tzatziki! So much crispy goodness in these little falafel patties and the combination of flavours is wonderful! They make a delicious and nutritious spring meal after working in the garden! Be sure […]
Green Goodness Burger Wrap
Celebrating all things green! These burgers are loaded with flavour! They have a firm texture and the delicious, nutritious crunch of seeds and nuts. These are bean-free but packed with protein and lots of green goodness! These green patties, served up with some of Erin’s Extra Green Guacamole, some orange […]
Vegan Hoagies
Make a batch of these delicious veggie “meatballs” and you have a great source of delicious lunch and dinner ideas. These Vegan Hoagies come together in minutes!
Spaghetti with Veggie Meatballs and Roasted Butternut Sauce
Enjoy all the rich flavours and the perfect texture of these vegan meatballs, on top of an easy, creamy Roasted Butternut Squash Sauce made with extra roasted garlic! Add some steamed broccoli or other green veggies, sprinkle with some vegan parmesan and you have a completely nutritious and delicious meal!
Nutritious Noodle Bowls!
Quick and delicious, a colourful noodle bowl is a wonderful and flexible choice anytime! Millet and brown rice ramen has a delicious nutty taste and is a good source of fiber and protein. The noodles cook in just four minutes and offer a more nutritional option to the more common white […]
Traditional Mexican Street Tacos and Mexican Street Corn
Celebrate the traditions of Mexico and enjoy all the authentic flavours of these delicious street foods. This tortilla recipe from Erin and Josue’s abuela, has been passed down through generations with love. Marinated portobello mushroom slices deliciously replace the more traditional meat in the filling.
Vegan Calzones
Flaky pastry surrounds all those savoury pizza flavours, creating a fun and delicious make-ahead meal! The Cashew Crumbles add a cheezy touch!