Roll up this spicy, hearty, rainbow mixture of rice, roasted corn, black beans and crumbled tofu in a soft tortilla, pour over this easy enchilada sauce, and bake until hot and bubbly. Sprinkle with some Cashew Crumbles or add some vegan motz and enjoy! A great family meal anytime.
Ingredient: tomato paste
Spaghetti with Veggie Meatballs and Roasted Butternut Sauce
Enjoy all the rich flavours and the perfect texture of these vegan meatballs, on top of an easy, creamy Roasted Butternut Squash Sauce made with extra roasted garlic! Add some steamed broccoli or other green veggies, sprinkle with some vegan parmesan and you have a completely nutritious and delicious meal!
Vegan Cabbage Rolls
A peaceful pairing of orange and green, these vegan cabbage rolls are simple and tasty, with a touch of Irish magic!
Smoky Corn and Lentil Chili
This easy and delicious combination of rich flavours is packed with protein and nutrition! Lentils are a great source of iron and so easy to add to a tasty chili! A warming meal in a bowl!
Roasted Red Pepper and Walnut Spread
This rich combination of lightly roasted walnuts and well-roasted red peppers is based on a traditional Syrian recipe. Enjoy this unique, bold flavour!
Cheezy Chipotle Sauce
This all-veggy sauce is great as a dip for Spicy Smashed Potatoes or Roasted Sweet Potato and Garlic Perogies. It is also great as an addition to a delicious plate of Mindful Nachos! Easy, quick, and fat-free, this creamy sauce keeps well and is so versatile!
Shepherd’s Lentil Pie
Looking for something hearty and satisfying for a quick family meal? This savoury lentil pie is topped with fluffy, roasted garlic potatoes and baked until warm and crispy edged!
Sweet Rainbow Chili
As it gets chilly, here’s something to warm you! Made with so much summer and autumn garden goodness, this is rich with flavour and fragrance!