The texture and flavour of these scones comes from the combination of fresh lemon and roasted poppy seeds. The applesauce subs for some of the fat used in traditional scones, keeping them moist and delicious but lower in fat. Great by themselves, these can also be the base for lovely […]
Recent Recipes
Sunshine Bread
This is lovely to look at and tastes amazing! A rich yeast dough filled with a creamy herbed mixture and baked with a twist, it is a great crowd pleaser.
Sunrise Sandwich
A quick and easy savoury breakfast, this combination of smoky tempeh, thick-sliced fresh tomato and hash browns is topped with a creamy vegan version of a hollandaise sauce. Start your day with all this veggie goodness and feel great!
Rhubarb Strawberry Apple Crumble
It’s rhubarb season! Fast and full of fruit, this rhubarb recipe comes together easily and will be enjoyed by all. The warm, sweet,oaty crumble tops a perfect mix of fresh rhubarb, strawberries and apple. Bubbly and delicious, this makes a quick dessert for family or friends.
Rhubarb Coconut Bites
A quick and delicious recipe for rhubarb season! This makes a dozen mini muffins that can be enjoyed in a bite or two! Crispy on the outside, soft, chewy and fresh with spring rhubarb, these are moist and tasty on the inside.
Pretty in Pink Potato Bites
Here’s an easy idea for an attractive and tasty appetizer! Baby potatoes are boiled, scooped out, crisped up and then filled with Roasted Beet and Garlic Hummus. It’s a perfect bite!
Swirled Pesto Cheddar Buns
A perfect bun for a pasta night! Savoury sun-dried tomatoes,the bright bite of pesto and a touch of cheddar, all rolled up in a a fluffy, flaxy dough. These will make your kitchen smell wonderful and your taste buds very happy!
Grilled Asparagus and Artichoke Panini
Looking for a fast and hearty sandwich recipe? This one really delights the taste buds and only takes a few minutes to create. There are so many options for fillings, but this is a delicious combination! Grilled asparagus and artichoke hearts, along with some garlicky mushrooms and onions fried up […]
Cheezy Chipotle Sauce
This all-veggy sauce is great as a dip for Spicy Smashed Potatoes or Roasted Sweet Potato and Garlic Perogies. It is also great as an addition to a delicious plate of Mindful Nachos! Easy, quick, and fat-free, this creamy sauce keeps well and is so versatile!
Tofu Taco Crumble
This is a perfect way to get all the flavours of tacos without the grease. Sprinkle over Mindful Nachos or use in your tacos or your Mexican Rollups. Incredibly quick and delicious, this makes taco night a treat!
Mindful Nachos
Using delicious alternatives to the traditional toppings, create a quick, nutritious meal or snack anytime. Toss on the spicy Tofu Taco Crumble, lots of chopped fresh veggies and top with some Cheezy Chipotle Sauce. Don’t forget to have some of Erin’s Extra Green Guac and some Smoky Corn Garden Salsa […]
Roasted Tomato and Veggie Soup
Full of garden goodness, this recipe brings back the flavours of the fall, but makes a great spring meal! Make a big batch and freeze it for a sunny day when you want to be in the garden, not the kitchen. This is also reminiscent of my favorite childhood lunch […]