This is our Canadian version of a traditional Romanian recipe. It is a wonderful way to combine all the garden goodness into a dip/sauce that captures the flavours and goodness of our garden and lets us enjoy those flavours during the winter months. It takes time to process, but it […]
A quick treat and a lower fat way to have crunchy, shredded potatoes! It is a great alternative to hash browns and fun to eat! Add some great dips and enjoy!
A hearty, colourful salad that is full of flavour, crunch, and garden goodness! Roasted beets on a bed of garden greens with lots of crunchy goodness added on and a drizzle of bright flavours!
A simple but satisfying sandwich, rich with a base of tzatziki and avocado slices, topped with tomatoes, cucumber, sweet orange and yellow pepper slices, and touch of purple onion, this is delicious way to eat your rainbow!
A thick and satisfying soup that freezes well and is so versatile! Made with the smooth sweetness of roasted butternut squash and the earthiness of carrots, this is great as is, or wonderful as a base for other combinations.
Sometimes called an Asian Pear, this fruit tastes like a sweet and perfect combination of a pear and an apple. This simple spiced fruit preserve adds those fall flavours to whatever you spread it on and is a tasty change from applesauce.
When you are needing a quick and delicious gravy for potatoes, roasted veggies, or a main course, this is the one!
Lovely and darkly delicious, these are great for special occasions or any time you want to treat yourself or someone you love!
Full flavoured and so colourful, this is always a hit at a gathering. This comes together quickly and is also a handy staple for fast family meals!
Waffles for dinner? Absolutely! Serve with homemade guacamole, a cheezy sauce, or pour on some vegan gravy!
Lots of rich fall flavours and veggie goodness to pour over pasta or enjoy over a hot baked potato! Keeps well in the fridge for a fast meal. Try roasting a variety of veggies and drizzling this over top!
This creamy, flavourful appetizer is popular at any special event! It is easy to put together and great made ahead!
Welcome! I hope I can inspire you to find joy in creating beautiful, delicious, plant-based food in your own kitchen! I am about speaking out for love and compassion; about making a little necessary noise to promote greater understanding and connection; about knowing better and then doing better, because we must; and about making a difference with every mindful choice. Here, may you find inspiration for your heart and palate!
