What’s for breakfast? This mix of scrambled tofu and sauteed veggies wrapped in a warm tortilla is a simple, nutritious, and delicious way to start the day.
Tofu takes on the morning with a little turmeric for colour and a little black salt to give it that "eggy" flavour. Toss in some of your favourite veggies, lightly cooked, wrap it all in a warm tortilla and enjoy! Serve with a side of hashbrowns or some sauteed baby potatoes and you have a wonderful breakfast or brunch!
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| Prep Time | 10 minutes |
| Cook Time | 10 minutes |
| Servings |
servings
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Ingredients
- 2 large soft tortilla shells
- 1/2 package extra firm tofu rinsed
- 1/8 teaspoon tumeric
- 1/8 teaspoon black salt You can find this in any Asian shops. It smells like eggs!
- 1/2 sweet onion chopped
- 1/2 sweet yellow pepper chopped
- 1/2 sweet orange pepper chopped
- 4-6 stalks asparagus
- 6-8 cherry tomatoes optional but delicious
- 4-6 mushrooms optional
- salt and pepper to taste
Ingredients
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Rate this recipe!
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Instructions
- In a bowl, crumble your tofu and add the black salt and turmeric. Add a little salt and pepper to taste.
- Heat a frying pan with a little oil or vegan butter.
- Fry your onion until it is translucent but not brown.
- Add in your chopped peppers and asparagus, chopped into bite-sized pieces. Make sure there are no tough end pieces!
- Cook until veggies are tender and then add your crumbled tofu "eggs". Cook until all is warm and tasty.Adjust salt and pepper to taste.
- While it is cooking, warm a dry frying pan. Use it to warm your tortillas just before serving.
- Put your veggie/tofu mixture in the tortilla, chop the cherry tomatoes in half and sprinkle them over your filling. Roll up and plate with a side of sauteed potatoes and/or mushrooms cooked up with a little fresh dill. Enjoy!
Recipe Notes
Thanks to my daughter, Laura, for introducing me me to using tofu this way. I don't miss scrambled eggs any more! A side of sweet baby potatoes, fried up with some mushrooms and some fresh dill, makes this a very tasty and satisfying meal!
