These Sweet Blue Poppy Seed Buns are a treat for the taste buds and the eyes! Butterfly Pea Flower Powder adds a touch of magic to these lightly sweet buns with a lovely texture created by using an unusual bread-making method.
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| Prep Time | 20 minutes |
| Cook Time | 30-40 minutes |
| Passive Time | 2 hours rising time.m2 |
| Servings |
buns
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Ingredients
Buns
- 5 cups bread flour or unbleached flour
- 1/3 cup sugar
- 1 teaspoon salt
- 4 teaspoons instant /fast-rising yeast
- 2 Tablespoons butterfly pea flower powder dissolved in 4 Tablespoons of water
- 2 egg replacers I used Bob's Red Mill Egg Replacer. Just mix 2 Tablespoons of the powder with 4 Tablespoons of water and let gel for a few minutes.
- 1 cup oat milk or other plant milk warm to the touch
- 6 Tablespoons vegan butter softened. I used Earth Balance.
- poppy seeds to sprinkle on top
Ingredients
Buns
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Rate this recipe!
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Instructions
Tangzhong
- In a pot or a microwaveable bowl, combine the flour and water and bring to a boil to make a thick paste-like mixture. Set aside to cool to room temperature.
Buns
- Combine the flour, sugar, salt and yeast in a mixing bowl with a dough hook.
- Combine the "eggs" with the milk, the dissolved pea flower powder and tangzhong. Add this to the dry ingredients and knead until you have a soft dough.
- Now add the softened vegan butter and continue kneading for a few minutes until you have a soft, smooth, elastic dough. Add a little more flour, if required, but don't add until you have kneaded in the butter completely.
- Lightly grease the bowl, and turn the dough so that it is also lightly greased. Cover and let rise until doubled in size, about 40-50 minutes.
- Divide the dough into 24 equal parts and roll each dough in your hands to make a smooth ball.
- Place in two greased 9 x 9 pans, 12 in each pan.
- Cover buns with a lightly greased piece of cling wrap. This should be loosely on top. Allow the buns to rise until almost double in size.
- While the buns are rising, heat oven to 325 degrees F.
- Brush the buns with a little plant milk and sprinkle generously with poppy seeds.
- Bake until golden brown on the top and on the bottom.
- Remove from oven and let cool a few moments before removing them from the pan. This keeps the bottoms from getting too soft.
- Enjoy with some vegan butter, peanut butter, or soft vegan cream cheese!
Recipe Notes
These wonderful Sweet Blue Poppy Seed Buns will brighten up a dreary day with a gentle touch of colour and their scrumptious texture and flavour. (This method was new to me, but is an ancient and wonderful method from Japan.)
